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  • How to Get to MetLife Stadium: Transport, Parking and Tips
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How to Get to MetLife Stadium: Transport, Parking and Tips

Matt Tait August 10, 2025 4 minutes read
metlife stadium night

MetLife Stadium, home to both the New York Giants and New York Jets, is located in East Rutherford, New Jersey. Whether you’re heading there for an NFL game, concert or other major event, knowing your transport options in advance can save you time and stress. Here’s a clear guide to getting there by public transport, driving, and what to expect when parking.


Getting to MetLife Stadium by Train

From New York City:
Start at Penn Station in Manhattan and take an NJ Transit train on the Main/Bergen County Line or the Port Jervis Line to Secaucus Junction. On event days, NJ Transit runs a dedicated shuttle from Secaucus to Meadowlands Station, which drops you directly at the stadium gates.

From New Jersey:
Passengers on the Morris & Essex, Montclair-Boonton, or North Jersey Coast Lines can also connect via Secaucus Junction to reach the Meadowlands shuttle.

Journey Time:
Allow at least 60 to 90 minutes from Midtown Manhattan, especially for high-attendance events. Trains can get crowded, so arrive early and check NJ Transitโ€™s event schedule for return times.


Getting to MetLife Stadium by Bus

Coach USA 351 Service:
On event days, Coach USA operates the 351 Meadowlands Express from the Port Authority Bus Terminal in Manhattan (Gate 220). This direct route takes approximately 30 to 60 minutes, depending on traffic.

Buses start operating about 2.5 hours before kickoff or showtime, with return trips beginning immediately after the event ends. Tickets can be purchased in advance or on-site, but queues may be long, so plan ahead.


Driving to MetLife Stadium

If you choose to drive, MetLife Stadium is accessible from several major roads:

  • From NYC via Lincoln Tunnel: Take Route 3 West and follow signs to the stadium.
  • From NYC via George Washington Bridge: Use I-95 South to Route 3 West.
  • From South Jersey or Philadelphia: Use the New Jersey Turnpike North to Exit 16W.

Signage is clear, but traffic near the stadium can back up quickly, particularly on Route 3 and the Turnpike exits. Leave extra time for delays, especially during rush hour or primetime events.


Parking at MetLife Stadium

Prepaid Parking:
For most events, parking permits must be bought in advance through Ticketmaster or the venueโ€™s website. This is especially true for Giants and Jets games. On-site parking is usually available only to those with valid permits.

General Parking Tips:

  • Gates typically open 5 hours before NFL games and 3 to 4 hours before concerts.
  • Expect to pay around $40 to $60 for event parking, depending on proximity.
  • Tailgating is allowed in designated lots, and many fans arrive early to take advantage of this.

Accessible Parking:
Designated spaces are available for vehicles with state-issued disability placards. Shuttles operate from certain lots to assist with access to the stadium.


Rideshare and Drop-Off Zones

Uber and Lyft are available, but be aware of designated pickup zones and potential delays post-event. For drop-offs, the Lot E area near the arena is usually used, but this may change depending on event security arrangements.


Tips for a Smooth Arrival

  • Use the NJ Transit app or Coach USA site to check live updates on services.
  • Arrive early, particularly if tailgating or attending a high-profile game.
  • Download your parking pass and event tickets in advance to avoid network congestion on-site.
  • Know your gate entrance to reduce walking distance once you arrive.
  • Wear weather-appropriate clothing as the area around the stadium is exposed and windy, particularly in winter months.

Getting to MetLife Stadium doesn’t have to be difficult, but a bit of forward planning makes all the difference. Whether you take the train, hop on a bus or park onsite, knowing the routes, schedules and traffic patterns will help you get to your seat with time to spare.

About the Author

Matt Tait

Administrator

A graduate of the University of Surrey, Matt is a multi-talented content creator, SEO, UX specialist and web developer who has worked in TV production for formats as diverse as Question Time and Robot Wars for the BBC. After a spell with the Press Association on emerging VOD technology and Virgin Media, he joined the Footymad network of websites and forums, which was at the time the largest social network for football fans in the world. Also at this time Matt acted as a consultant for the PFA on their players' social media sites when GiveMeSport was more football focused. After moving to Snack Media he again worked on brands such as GiveMeSport, Football Fancast, and the numerous network of sites represented such as Wisden and BT. Winner of the NESTA Design & Innovation award and a BBC Techno Games gold medallist. Matt is a passionate content creator for TFC Stadiums and Seven Swords.

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